Exphar
Cardiovascular prevention

Strong heart,
long life.

Simple tips to better protect your heart every day.

On the occasion of World Hypertension Day, Exphar is offering you free practical resources to better understand Arterial Hypertension and reduce cardiovascular risks.

African family preparing a balanced meal together
Free resources
100% free
Awareness

Arterial Hypertension may increase the risk of:

Stroke

Cerebrovascular accident

Heart attack

Myocardial infarction

Heart failure

Weakening of the heart

An adapted diet and regular medical follow-up can help protect your heart for the long term.

This information does not replace the advice of a healthcare professional.

Free resources

Download our guides

Salt-free recipe booklet Recipe booklet

Eating with less salt… without losing the flavor

Simple recipes adapted to local eating habits to reduce your daily salt intake.

Download the booklet
Arterial Hypertension prevention brochure Brochure

Better understand Arterial Hypertension

Prevention tips, risk factors and the importance of medical follow-up.

Treatment solutions
Encourage medical consultation

Check in with your doctor

Arterial hypertension can develop silently. Regular medical follow-up helps assess cardiovascular risks and ensures appropriate care.

Exphar

40 years serving your health

For over 40 years, Exphar has developed accessible health solutions adapted to African realities, with a strong commitment to European pharmaceutical quality standards.